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Sign up now for your FREE HEALTH CHECK to see how your lifestyle is affecting your body-fat, body circumferences, posture and health.
The check incorporates measurement of body-fat (7 site method for increased accuracy), body circumferences (10 sites), plus assessment of static posture, resting blood pressure and heart rate.
The purpose of the health check is simply to give both you and Phoenix H & F an over-view of your current state of body composition, alignment and wellness.